Sensory Processing Challenges in Children: Signs and How OT Can Help

Does your child struggle with loud noises, certain textures, or bright lights? Do they find it hard to focus in busy places or seem overwhelmed by daily activities? These could be signs of sensory processing challenges.

Sensory processing is how the brain takes in and responds to information from the senses—touch, taste, sound, sight, smell, movement, and body awareness. When this process doesn’t work smoothly, children may feel either too much or too little stimulation, which can make everyday tasks difficult.

This is where paediatric occupational therapy can help. Occupational therapists work with children to improve their ability to manage sensory input, making life easier and more enjoyable for them and their families.

What Are Sensory Processing Challenges?

Sensory processing challenges occur when a child’s brain struggles to interpret sensory information correctly. This can show up in different ways:

  • Over-responsive (Hypersensitive) – The child reacts too strongly to sensory input. They may dislike loud sounds, certain clothing textures, or being touched. Busy environments, like shopping centres, may feel overwhelming.
  • Under-responsive (Hyposensitive) – The child may not react enough to sensory input. They might not notice when their name is called, appear clumsy, or seek out intense sensory experiences like spinning or jumping.
  • Sensory-seeking behaviours – Some children actively crave certain sensations, like touching different textures, making loud noises, or constantly moving.

Signs Your Child May Have Sensory Processing Challenges

Every child is different, but common signs of sensory issues include:

  • Avoiding or disliking certain textures – Clothes, food textures, or messy play might bother them.
  • Covering their ears or eyes – Loud sounds or bright lights may be too much.
  • Disliking being touched – They may struggle with hugs, hair brushing, or nail cutting.
  • Clumsiness or poor coordination – Difficulty with balance, handwriting, or using cutlery.
  • Constantly seeking movement – They may fidget, spin, or run instead of walking.
  • Meltdowns in busy places – Overwhelming environments may lead to anxiety or distress.

If your child shows some of these signs, occupational therapy for kids may be helpful in improving their ability to manage sensory input.

How Occupational Therapy Helps with Sensory Processing

Occupational therapists use structured activities and techniques to help children process sensory input in a more balanced way. Here’s how OT can make a difference:

1. Sensory Integration Therapy

Therapists use play-based activities to help children get used to different sensory experiences in a controlled and supportive setting. This might include swinging, playing with different textures, or deep-pressure activities like weighted blankets.

2. Helping with Self-Regulation

Many children with sensory issues struggle with emotional regulation. Paediatric occupational therapy teaches them strategies to manage their reactions, such as deep breathing, using fidget tools, or taking sensory breaks.

3. Improving Motor Skills

If sensory challenges affect movement, OT helps children build better balance, coordination, and fine motor skills through fun activities like obstacle courses or finger-strengthening games.

4. Supporting Daily Activities

Therapists work on improving everyday skills like dressing, eating, or brushing teeth by introducing small changes that make these tasks easier for the child.

5. Educating Parents and Teachers

Occupational therapists also guide parents and teachers on how to create a sensory-friendly environment at home and in school, making life smoother for the child.

Does Your Child Need Support? Let’s Work Together!

If you think your child may have sensory processing challenges, Stronger Together Foundation is here to help. Our dedicated team of occupational therapists provides personalised support to help children thrive in their daily lives.

We believe every child deserves to feel comfortable and confident in their surroundings. Get in touch with us today to learn how occupational therapy can support your child’s sensory needs.

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